Steady: Calm Hands — Support

Steady helps you notice and gently reduce skin picking, nail biting, and hair pulling with awareness tools, decoupling training, and a plan that moves at your pace.

Get help

Email matthisdamm@gmail.com and you'll hear back within a few days.

Common questions

Where is my data? On your device, and only there. See the privacy policy.

How do I manage my subscription? Subscriptions are handled by Apple: iPhone Settings → your name → Subscriptions.

How do I restore a purchase? Open the plan screen in the app and tap "Restore Purchases".

How do I delete my data? In the app: Settings → Delete all data.